Friday, May 6, 2011
Sweet and Spicy Chik'n Stir fry
In a saute pan over medium heat combine:
2 T. coconut oil
1 package Morning Star Meal Starter Chik'n Strips (I found them in the freezer section at my local grocery store)
3 T. low sodium soy sauce
1 T. chili garlic sauce (found in the Asian section of the grocery store)
1 t. ground ginger
3 T. agave
1/4 t. garlic powder
1/2 lime squeezed over everything
-Stir everything together until the chik'n is evenly coated and let saute for 5-7 minutes...occasionally stirring.
-Increase the heat to med/high and add:
1 T. sesame seeds
1 T. agave
1 T. sesame oil
-Toss everything to recoat, and do this from time to time just to make sure things are done nice and evenly...do this for another 3-5 minutes, then add:
1 c. fresh cut pineapple chunks
1 c. broccoli
1/2 c. frozen peas
-Toss again, frequently until broccoli is tender
-Serve over brown rice, rice noodles, or in a lettuce wrap!
-Note: Top with Chow Mein noodles, cashew pieces, mung bean sprouts, fresh cilantro...pick one or choose all of them!
-Note: grab some vegetable spring rolls and make up a batch of the Spicy Sushi (http://vegmomrecipes.blogspot.com/2010/12/spicy-sushi.html) for a real Asian-inspired meal!